{"id":2785,"date":"2024-12-26T16:03:51","date_gmt":"2024-12-27T00:03:51","guid":{"rendered":"https:\/\/aladaymobilemedia.com\/?p=2785"},"modified":"2024-12-26T16:03:51","modified_gmt":"2024-12-27T00:03:51","slug":"chicken-and-broccoli-stir-fry","status":"publish","type":"post","link":"https:\/\/aladaymobilemedia.com\/es\/chicken-and-broccoli-stir-fry\/","title":{"rendered":"Chicken and Broccoli Stir Fry"},"content":{"rendered":"<figure id=\"attachment_2786\" aria-describedby=\"caption-attachment-2786\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2786\" src=\"https:\/\/aladaymobilemedia.com\/wp-content\/uploads\/2024\/12\/unnamed-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/aladaymobilemedia.com\/wp-content\/uploads\/2024\/12\/unnamed-2-300x200.jpg 300w, https:\/\/aladaymobilemedia.com\/wp-content\/uploads\/2024\/12\/unnamed-2-1x1.jpg 1w, https:\/\/aladaymobilemedia.com\/wp-content\/uploads\/2024\/12\/unnamed-2.jpg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2786\" class=\"wp-caption-text\">courtesy Lake Tahoe Markets<\/figcaption><\/figure>\n<p><em>This stir fry is low in carbs and loaded with fantastic Asian flavors<\/em><\/p>\n<p>3 Tbsp. soy sauce<br \/>\n1 Tbsp. honey<br \/>\n2 tsp. lemon juice<br \/>\n2 Tbsp. sesame oil<br \/>\n1 Tbsp. cornstarch<br \/>\n2 tsp. sesame seeds<br \/>\n1 Tbsp. olive oil<br \/>\n1\u00bc lbs. boneless skinless chicken breasts, cubed<br \/>\n1 medium onion, roughly chopped<br \/>\n1 1-inch ginger root, peeled and finely chopped<br \/>\n2 cups broccoli florets<br \/>\n\u00bc tsp. pepper<\/p>\n<p>Whisk together soy sauce, honey, lemon juice, sesame oil and cornstarch.\u00a0 Set mixture aside. \u00a0Over medium-low heat in a large skillet or wok, toast sesame seeds for 2 minutes, or until fragrant.\u00a0 Place toasted seeds in a bowl and set aside. \u00a0Add olive oil to the same skillet, turn to medium heat and cook chicken until lightly golden.\u00a0 Add onions, ginger, broccoli and pepper.\u00a0 Saut\u00e9 for 4 minutes.\u00a0 Reduce heat to medium-low, add soy sauce mixture and toss to combine.\u00a0 Cook until sauce is desired thickness, but no more than 5 minutes.\u00a0 Sprinkle with toasted sesame seeds and serve<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This stir fry is low in carbs and loaded with fantastic Asian flavors 3 Tbsp. soy sauce 1 Tbsp. honey 2 tsp. lemon juice 2 Tbsp. sesame oil 1 Tbsp. cornstarch 2 tsp. sesame seeds 1 Tbsp. olive oil 1\u00bc lbs. boneless skinless chicken breasts, cubed 1 medium onion, roughly chopped 1 1-inch ginger root, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[296,298,299,116,269,300,45,232,301,302,297],"tags":[],"class_list":["post-2785","post","type-post","status-publish","format-standard","hentry","category-broccoli","category-chicken-breast","category-cornstarch","category-ginger","category-honey","category-lemon-juice","category-olive-oil","category-onion","category-pepper","category-sesame-seeds","category-soy-sauce"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"es","enabled_languages":["en","es","de","fr","ru"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/posts\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":2,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/posts\/2785\/revisions"}],"predecessor-version":[{"id":2788,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/posts\/2785\/revisions\/2788"}],"wp:attachment":[{"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/media?parent=2785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/categories?post=2785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aladaymobilemedia.com\/es\/wp-json\/wp\/v2\/tags?post=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}