Sauvignon and Lemon Braised Celery with Roasted Golden Beets and White Balsamic 4 medium golden beets, scrubbed and cut in half 2 Tbsp. olive oil 2 cloves garlic, finely minced 1 bunch celery, rinsed, leaves chopped and reserved 1 Tbsp. olive oil 1 pinch salt 1 pinch pepper ½ Tbsp. chopped garlic 1 Tbsp. lemon zest […]
In recent months, there have been a number of claims circulating online that mRNA vaccines are dangerous and could be present in our food supply. These claims are false and have been debunked by multiple fact-checking organizations. What are mRNA vaccines? mRNA vaccines are a new type of vaccine that use messenger RNA (mRNA) to […]
Genetically modified organisms (GMOs) are organisms whose genetic material has been artificially altered in a laboratory. The technology has been used in food production since the mid-1990s, with the goal of producing crops that are resistant to pests and diseases or can withstand herbicides, ultimately resulting in higher yields and profits for farmers. However, the […]
Tuna Asparagus Salad with Microgreens Flavorful low carb tuna asparagus salad with microgreens and a lemon vinaigrette dressing. ½ lb. asparagus 1 can tuna in water, drained 1 tomato, cut into 8 sections 2 eggs, hard-boiled and quartered Microgreens of choice For the Vinaigrette dressing: 1/8 cup fresh lemon juice ¼ tsp. salt 1/8 tsp. […]
This morning we received this email notification so we have accommodated Mr. Ellis. Great to hear from you, Aaron. As much as I love your desire to share and help people improve their health and their bones… All written and visual content from my presentations and emails and other areas of our website are not […]
Eggs Florentine An Easter Brunch favorite is even better when made with farm-fresh eggs. For the hollandaise sauce: 3 large egg yolks 2 sticks plus 5 Tbsp. butter, diced, at room temperature Salt and pepper, to taste Squeeze fresh lemon juice For the eggs Florentine: 2 Tbsp. butter ¼ cup heavy cream 10 cups baby […]
Been a wild ride but things are starting to work again more tomorrow…